I'm reading a book, and a lot of articles about fighting procrastination. A lot of people that are successful in beating procrastination are talking about
the importance of daily tasks lists.
Tasks lists, to-do lists, organizers,... there is a lot of possibilities how to record tasks you need to do later. But
daily tasks list is about recording every task you either need or want to do
every day!
There are tasks that you probably already do daily and so automatically that you don't need to record them in such list (e.g. brushing teeth, taking a bath/shower,...).
But there are tasks that you don't do everyday even though you want to (e.g. workout, waking up earlier,...).
For tasks like this, there is a big probability of procrastinating them or even forgeting about some. And that's the reason to create your
daily task list.